Here, staying in shape comes naturally. A few swim lengths in the pool in the first light of the sun, varied strokes, the pleasure of exertion. The ocean for a longer swim, to feel the openness and the warmth of the salt water.

On the sand, laughter mingles with games of badminton in the shade of the coconut palms. A run along the surrounding paths, a short skipping session rope, the body in motion.

Some choose a more guided practice with our personal trainer : kickboxing, hip-hop, breakdance, on request. Others are drawn to the quiet strength of yoga facing the horizon.

At the Villa, as in the village of Nungwi, each day unfolds at its own pace. Sport becomes a simple way to maintain balance of body, mind and energy. Then comes the time to release, the tempo softens. A tailored massage extends the sense of ease, a gentle pause before what follows.